How To End My Sex Addiction To Save My Marriage
Ending a sex addiction to save your marriage requires a comprehensive approach, professional help, and a commitment to change. At Captives Free, we have helped thousands of men for over 20 years break free from sex addiction. If you’re seeking help, here are steps to consider to get you on your way:
Acknowledge the Problem: Recognize and admit that you have a sex addiction that is impacting your marriage. This awareness is the first step toward recovery.
Support Groups: Join a sex addiction support group to connect with others who are dealing with similar challenges. Sharing experiences and learning from others can provide valuable insights.
Create Accountability: It is imperative that you have a sponsor, as well as accountability partners, which the Captives Free support group provides. Your spouse is not to be your accountability partner. These partners can support you in your journey toward recovery and hold you accountable for your actions.
Develop Healthy Coping Skills: Learn and practice healthy ways to manage your stress and triggers. Engage in activities that promote well-being and divert your focus from addictive behaviors.
Set Boundaries: Establish clear and healthy boundaries within your marriage to protect both you and your spouse. These boundaries may involve limits on certain behaviors or actions.
Educate Yourself: Gain knowledge about sex addiction, its effects, and recovery. Understanding the process can help you make informed decisions and stay motivated.
Remember that overcoming a sex addiction requires dedication, time, and most importantly patience. It's important to involve qualified professionals who can provide guidance and support throughout your journey and a support group that is experienced in sexual addiction recovery. Your commitment to recovery not only has the potential to save your marriage but also to improve your overall well-being. If you're unsure where to start, contact us to learn more about our extensive services.