Men's Exercise Journal

Men's Exercise Journal

Regular price $22.99

This Exercise Journal gives you have a valuable tool that will help you stay on track as you progress through your Captives Free Men’s Workbook.  Journaling helps you become aware of your past behaviors and learn from your experiences to pave the way for new perspectives.  You also have a record of your recovery process, personal thoughts, feelings, insights, and more that you will want to keep and refer to for years to come.

You have space to write your answers and thoughts for each Principle and Assignment along with the Nehemiah Principles that appear in your Captives Free Men’s workbook.

You will never get fit unless you exercise.  Order this book today and get busy.

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